I put together 10 unique breathwork exercises to go along with these cleanses for anyone that does them with me! ⤵️
These cleanses are awesome to do as prescribed 1-2 times a year. And they are also made up of products that can be taken on a regular basis. Taking the products in the ultimate nutrition cleanse every month will amplify nutrition and rid toxins from the body at an extremely efficient rate. And this is the foundational health principles.